Getting Started

Getting Started

Need a little more information about the Mooncup?

How do I use my Mooncup in a public toilet?

First wash your hands at the sink- as you would when changing a tampon. You can then take a small bottle of water into the toilet cubicle with you.  Remove the Mooncup, tip the contents into the toilet bowl, rinse with…

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Which size Mooncup should I buy?

Choose the right size Mooncup for you following the simple guidelines below: Choose size A if you: Are 30 and over Have given birth vaginally at any age Choose size B if you: Are under 30 and have not given birth vaginally…

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How do I insert the Mooncup?

Choose the fold that works best for you: You can see more folding techniques here The Mooncup is designed to be worn as low as it can comfortably sit in the vagina. Once you’ve folded your Mooncup, hold onto it firmly with…

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Can I use the Mooncup when I travel?

The Mooncup was made for travelling. When you’re trying to pack light, you don’t want to carry bulky supplies of tampons and pads. Instead, you can pack just the one menstrual cup. Mooncup is reusable, portable and saves a huge amount of…

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Can I wear the Mooncup overnight?

The Mooncup menstrual cup is safe to wear overnight. As you can safely wear the Mooncup for 8 hours, simply make sure you empty it before going to bed and then empty it again as soon as you wake up. If you…

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How often should I empty my Mooncup?

You will need to empty your Mooncup at least every 4-8 hours, depending on your menstrual flow, and after a night’s sleep. Most Mooncup users find they need to empty their Mooncup less often than they previously had to change tampons or pads,…

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Is the Mooncup messy?

When you insert the Mooncup, it’s pretty much the same as inserting a tampon in terms of the amount of blood you come into contact with. When you remove the Mooncup, the outside of it is relatively clean; the vast majority…

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Should I trim the stem of my Mooncup?

Once the Mooncup is positioned as low as it will comfortably sit, the end of the stem should sit just inside your vagina. If you find that, when positioned correctly, the Mooncup is uncomfortable when sitting or walking, or pinches the vaginal opening,…

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