Exercising during your period: the dos and don’ts
Is it ok to exercise during your period? The answer is yes! But don’t forget the small print: you might not always feel like it, and that’s ok too. Can you do exercise during your period? Exercising can be the…
Veganuary 2021: how to have a vegan period?
Whether you’ve decided to trial a plant-based diet for Veganuary 2021 or been plant-based for years, going vegan stretches far beyond what you put in your belly. Whatever the reasons, once you take the leap to veganism it can become…
“Tampon tax” scrapped in the UK from 1st January 2021
After years of campaigning, the VAT (value added tax) for period products is finally being abolished on 1st January 2021. The 0% tax will apply to disposable tampons and pads, but also to reusable menstrual cups such as the Mooncup®….
How to hack your cycle and own your period superpower
Our hormones are powerful. They can make us feel strong, moody, cranky, creative or sexy. They can make us bleed monthly. And they regulate the menstrual cycle, our untapped superpower. Every month, we have four hormonal phases that keep coming…
From Amy Winehouse’s VaJew-Jew to a horse owner offended by a menstrual cup – looking back on 18 years of the Mooncup®
No two days are the same when you work for a trailblazer like Mooncup Ltd. We sat down with Mooncup Directors, Eileen Greene and Kath Clements, to look back on 18 years of changing the “sanitary product” industry and smashing…
Eco-friendly Christmas Gifts
Shop Local and Ethical This Festive Period With These 8 Eco-Friendly Christmas Gifts This year has given many of us the chance to take a step back, re-set and re-think the way we carry out our daily lives. With that…
What do 18-year-olds really think about the world today?
It’s our birthday! Mooncup is turning 18 this year and to mark this coming of age milestone, we are turning to young people to get their take on the environment and the future. We wanted to find out what young…
How to choose the best menstrual cup for you?
The market for menstrual cups has exploded in the past few years. On paper, or more likely on Instagram, the little silicone cups look so similar. But not all cups are created equal, so we’ve put together this handy guide…
How to practice body positivity? Top tips from Ruby Rare
Ruby Rare, with her brilliant pink hair and her fabulously body positive Instagram feed, is a force of nature. And she has just gone and topped off her amazingness with the launch of her debut book, Sex Ed. Sex Ed is…
Why are we afraid of blood?
It’s that time of year again, where blood and gore saturate our screens, coat our costumes and haunt our thoughts. But while some can’t wait to celebrate, others would really rather not… How come some of us get a thrill…
Meet the teen activists fighting the war against plastic pollution
Here at Mooncup Ltd, it’s been our mission since 2002 to turn the tide on period plastic. Nothing has made us happier than seeing a new generation of eco-activists rise up and join the fight against single use plastic. They…
Did someone say free period?
Why have 60% of schools not yet used the Department of Education’s free period product scheme? Now more than ever, it’s time for schools to grab this opportunity to address the issue of youth period poverty. Eradicating period poverty doesn’t…
Jo’s ovarian cancer story
A while ago, we were contacted by a woman thanking us for the Mooncup®️ “saving her sister Jo’s life” by helping with early detection of her ovarian cancer. Here’s Jo’s inspiring story, which she hopes will empower others with the…
What are the five gynaecological cancers and their symptoms?
There are five different types of gynae cancers that start in the reproductive system: cervical, ovarian, vaginal, vulval and womb (often called uterine or endometrial). Every day approximately 58 of us are diagnosed with a gynaecological cancer in the UK….
Top tips for sustainable, eco-friendly camping
Camping is a great way to have a local eco-friendly holiday. Swapping the Costa del Sol to a local campsite will obviously dramatically reduce your carbon footprint, but there are many other easy swaps you can make to have an…
10 bathroom swaps to reduce your plastic waste
Plastic free July is a reminder for all of us that there are little steps we could be taking to cut down on plastic in our homes – especially as a lot of us are spending more time in them…
Love letter to my period
Most affairs come with some strings attached, but our relationship with period tends to come with pain, shame and occasional stain. In this guest post #RealMooncupUser, Comedian, Podcaster and The Pink Protest campaigner Grace Campbell looks back on her menstrual…
Pandemic is no excuse to give up our fight against single-use plastic
We’re calling on the government, big businesses and each and every one of us to hold on to our commitments to reduce single-use plastic. The war against plastic pollution is far from over. Swans in Venice In the early months…
Why we’re going to miss Glastonbury so much this year!
The Green Futures field, at the top, not far from the Stone Circle in Glastonbury festival….that’s where Su Hardy first set out a small pitch to share information about the impact of disposable sanitary products on our seas and waterways,…
What kind of person uses a Mooncup?!?
When we started, Mooncup® was the first silicone menstrual cup in the world, and this was a question we often heard. That was 18 years ago and oh, how things have changed! We know that there is no such thing…
What is World Menstrual Hygiene Day? And what does COVID-19 mean for menstrual hygiene?
What is World Menstrual Hygiene Day? World Menstrual Hygiene Day (MHD), spearheaded by Berlin-based non-profit WASH United, is held annually on 28th May. It is an awareness day created to highlight the need for menstrual hygiene rights for everyone worldwide….
More orgasms please!
An orgasm will help you sleep and keep you looking younger; it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed…
How to stay sane during Coronavirus lockdown
As we’re entering yet another week of COVID-19 lockdown, we’re getting creative in finding new ways to maintain our sanity and fight off boredom and loneliness. We all miss our friends and at the same time are trying hard not…
8 Self-care Tips for the Covid-19 Lockdown
The Coronavirus (COVID-19) pandemic has left most of us feeling like our worlds have been somewhat overturned, clinging on to any sort of routine. We reached out to surfer, #RealMooncupUser and all-round outdoorsy inspiration, Sophie Hellyer, to get her top…
Top menstrual cup tips for a first-time Mooncup® user
In these tricky times, more and more of us are reaching out for reusables to feel confident that at least we’ve got our periods sorted. Using something new can be a bit of a challenge at the best of times,…
The “tampon tax” to be scrapped in the UK
The government has announced that the 5% rate of VAT on sanitary products in the UK – often called the “tampon tax” – will be scrapped from January 2021. The term ‘tampon tax’ can be confusing. Thankfully, this change will…
What Is Endometriosis? | Everything You Need To Know
As someone who waited 17 years for a diagnosis of endometriosis (or endo as sometimes referred to by fellow sufferers), I am all too familiar with this difficult and challenging condition. “It’s normal to have heavy painful periods”. “It’s just…
No Shame. Period.
It’s not easy being a teenage feminist. You know, like a suffragette but with a smartphone. You have menstrual cups, pores, boyfriends and sneaky unfeminist thoughts to deal with. In this guest blog, the former stand-up comedian and author Kate…
Let’s talk about Toxic Shock Syndrome
At Mooncup Ltd, one of our intentions from the outset has been to help make our experience of periods as positive as possible. However, there can of course be challenges and even risks associated with our menstrual cycle. In fact,…
4 Perimenopausal Women Review the Mooncup®
Often ominously referred to as “The change”, it feels as though the menopause has been shrouded in mystery and spoken about in hushed tones for far too long. With half the population likely to experience this transitional phase of life,…
Government backed scheme offers free access to period products in schools – including the Mooncup®
This week saw another historic moment for us at Mooncup Ltd with the Mooncup® menstrual cup becoming available free-of-charge in schools in England for the first time, as part of a new Department for Education scheme. We’re proud to have…
8 Top Tips for an Eco Thrifty 2020
Apart from ditching the tampons and switching to the Mooncup®, what other small conscientious changes can we make in our lives that save us pennies and are good for the environment too? We spoke to Zoe Morrison, blogger and author…
Young Person’s Guide to Period Products
Which menstrual product should I start with? Choosing the menstrual product that’s right for you can be a bit of an adventure, trying out different products to see what works best for you – there’s also likely to be a…
10 Eco-Friendly Gifts For A Green Christmas
Minimalism over consumerism With Christmas fast approaching, we’re thinking about how we can combat the culture of consumerism and create a more ethical experience this year. (Because, y’know we really do like to think about these things here at Mooncup…
How Did The Vagina Become The New Commercial Frontier?
With the world’s first Vagina Museum opening in London this month and Pussy Power bags spotted on the catwalks, it feels like vaginas are clearly having a moment. At Mooncup ltd. we of course couldn’t be happier about this –…
City to Sea launches a Period Education Programme to promote #PlasticFreePeriods in UK schools
We are proud to announce a partnership with the wonderful City to Sea for the launch of their period education programme for schools. Six hundred schools in the UK will receive relevant teacher training and product demonstration packs which will include…
The menopause; what to expect and how to help yourself through the transition
‘The Change’, ‘that time of your life’, ‘Aunt Flo’s grand departure’… here at Mooncup Ltd we have heard the menopause called many things! Going through the menopause marks the transition from one phase of life to another, and while this…
Mooncup Organises Beach Watch on Behalf of Marine Conservation Society
Chants from Extinction Rebellion climate change activists (rather fitting) and stormy skies provided an atmospheric backdrop for the annual beach clean we organised on behalf of the Marine Conservation Society (MSC). Members of the Mooncup team, alongside dedicated volunteers, combed…
How Mooncup is Turning The Tide (#TurningTheTide)
With the launch of our new look packaging, we’re celebrating 17 years of the Mooncup menstrual cup and its game-changing users worldwide #TurningTheTide Here are some of the 4 fronts on which Mooncup Ltd is dedicated to Turning the Tide…
Bold new look for Mooncup, same game-changing product
We’re delighted to present our new look branding and packaging for the Mooncup menstrual cup. Set to roll out across all outlets over the next few months and here to stay – we really hope you like it! Firstly, it…
Face of Mooncup Competition: Celebrating Mooncup Users
Are you the Face of Mooncup? If you’re a #RealMooncupUser, then yes, you are. The secret of the Mooncup® is out! From early day whispers to Whatsapp groups with sisters, it spread like wildfire… To your friends, your daughters, your mothers. In…
Period Tracker Apps: When Technology Met Menstruation
At Mooncup we’ve always been fascinated by periods. In the last few years, however, there has been an outpouring of interest from all quarters in what our periods can tell us (and perhaps more worryingly, tell others – more on…
Menstrual Cup Safety & Effectiveness – Mooncup Respond To The Lancet’s Report
It’s great that menstrual cups are being discussed across the media thanks to the prestigious medical journal, The Lancet, publishing a comprehensive report collating studies and data about menstrual cup use from projects worldwide. At Mooncup Ltd, we’re proud to…
Travelling On Your Period – Why The Mooncup Is A Backpacker’s Best Friend
A few years back I found myself planning an eight month adventure around Asia, Australia, New Zealand and Fiji. As I smugly packed up my 40kg backpack I felt rather proud of myself for packing so light. There were all…
How to be Zero-Waste at Festivals – What to Pack this Summer
The tickets are paid for, lifts have been shared and your backpack is dusted off for another year at least. It’s festival season and who knows, the sun may very well be shining. In this blog post we are taking…
What is Menstrual Hygiene Day? And why it’s so important…
What is Menstrual Hygiene Day? Menstrual Hygiene Day, spearheaded by Berlin-based nonprofit WASH United, is held annually on 28th May. It is an awareness day created to highlight the need for menstrual hygiene rights for everyone worldwide. Through social media…
Can you go swimming on your period?
It’s true for many of us that our plans to visit the beach or swimming pool don’t exactly elicit squeals of glee when we realise that our period wants to come along too… But can you go swimming on your…
How To Manage Heavy Periods
If you suffer from heavy periods (scientifically known as Menorrhagia), you’ll know that not only can they be inconvenient and painful, they can keep you from participating in social activities and generally getting out and about. But there’s no need…
“Let’s Talk. Period.” Fighting period poverty through education with Brook
Mooncup are delighted to be supporting the Sexual Health & Wellbeing Charity, Brook with their latest project: “Let’s Talk. Period.” which intends to explore and tackle the problem of Period Poverty in the UK. In this guest post, Molly Sutton…
What is Premenstrual Dysphoric Disorder? (PMDD)
What is Premenstrual Dysphoric Disorder? (PMDD) Did you know that every April is Premenstrual Dysphoric Disorder (PMDD) awareness month? It’s a campaign to raise global awareness and advocate positive change for those experiencing this challenging and debilitating condition. Two of…
