Advice & FAQs

Advice & FAQs

Welcome to the Mooncup Advice Centre, designed to answer many of the questions you may have about using the Mooncup or MCUK menstrual cup, and provide tips and information on menstrual health.

Because - like anything new - using the Mooncup can take a little practice, Mooncup Ltd. provides a unique expert advice service established in 2004 and run by experienced Mooncup Advisors (with nearly 40 years of nursing experience between them!) If you have any questions about using the Mooncup, are confused about what size you need or have a gynaecological issue you think may affect your Mooncup use, then check out the Advice Centre for detailed and expert information

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How to use the Mooncup

Testimonials

I bought the mooncup about 5 months ago and to start with it was a bit hit and miss. The largest issue for me was the sizing, I bought the recommended size for a woman of my age (42 and no children) but found it incredibly difficult and uncomfortable to remove. I spoke to a friend of mine who also bought at the same time and she suggested going for the smaller size. I am a horse rider and have ridden for 20 plus years so think having well toned pelvic floor muscles made all the difference!! Anyway to cut a long story short the small one is perfect and i am now using it with more confidence. So i guess the point is if you undertake exercise that prompts a strong pelvic floor don't be afraid to buy the smaller one regardless of age!! Thanks Mooncup...
Lynne
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