Advice & FAQs

Advice & FAQs

Welcome to the Mooncup Advice Centre, designed to answer many of the questions you may have about using the Mooncup or MCUK menstrual cup, and provide tips and information on menstrual health.

Because - like anything new - using the Mooncup can take a little practice, Mooncup Ltd. provides a unique expert advice service established in 2004 and run by experienced Mooncup Advisors (with nearly 40 years of nursing experience between them!) If you have any questions about using the Mooncup, are confused about what size you need or have a gynaecological issue you think may affect your Mooncup use, then check out the Advice Centre for detailed and expert information

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How to use the Mooncup


I had heard of the moon cup and wasn't sure about trying it until a friend convinced me to give it a go. As it suited my ethical considerations, budget and lifestyle I thought why not. Well here I am coming to the end of my first usage. The packaging and instructions are fab and your website comprehensive. I wasn't remotely anxious as the instructions were so clear and reassuring and as a result I have had no problems using it. It has meant I have enjoyed all activities including pilates, rigorous hikes with my dog and running 5Km. In fact I hardly remember I have it. Thank you for changing my life and protecting the planet as well as my pocket!
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