Sport & Leisure

Sport & Leisure

The Mooncup menstrual cup is a great choice if you want to do sport and exercise while you’re on your period.  It holds more than a regular tampon and the chances are you won’t even notice it’s there – which means you can focus on what you’re doing rather than your period.

Here are a few questions we get asked about using the Mooncup when playing a sport or doing exercise.

Is it ok to use the Mooncup when I exercise?

Yes, the Mooncup menstrual cup is great to use while doing sport and exercise. We would always recommend emptying your Mooncup before exercising, and we also recommend getting used to using the Mooncup before relying upon it during exercise.  Some…

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Can I use the Mooncup when I travel?

The Mooncup was made for travelling. When you’re trying to pack light, you don’t want to carry bulky supplies of tampons and pads. Instead, you can pack just the one menstrual cup. Mooncup is reusable, portable and saves a huge amount of…

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Can I swim while wearing the Mooncup?

Yes, you can go swimming while wearing the Mooncup. You wear the Mooncup menstrual cup completely internally, so you don’t need to worry about a string hanging out, and it holds more than a tampon, so you may be able to…

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