Can I swim while wearing the Mooncup?

Yes, you can go swimming while wearing the Mooncup.

You wear the Mooncup menstrual cup completely internally, so you don’t need to worry about a string hanging out, and it holds more than a tampon, so you may be able to swim for longer.

We would always recommend emptying your Mooncup prior to swimming, and getting used to the Mooncup before you rely upon it for swimming.

Most importantly, if you have any leakage when not swimming, or if your Mooncup fills up with water after having a bath, we would recommend that you resolve this first. Please see our section on Leakage for more information.