I have been using a mooncup for 2 years now and love it. It stays in place through everyday activities including cycling, tennis and yoga. During my heaviest days it lasts around 6 hours, twice as long as super tampons. Inserting and removing did require practice and is not easy if your fingernails are very long. I also cut the entire stem off the mooncup because it is more comfortable, but it makes removal a bit more difficult. There is a tiny bit of leakage or spotting during heavy days so I now wear a slim cloth pad as backup. Since switching to the mooncup and cloth pads, I have very little discomfort and irritation during my period. No more disposable menstrual products for me!
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